13 Early Warning Signs You’re At Risk For Osteoporosis

13 Early Warning Signs You’re At Risk For Osteoporosis

Hey readers! Did you know that approximately 10 million Americans have osteoporosis, and another 44 million have low bone density, putting them at increased risk? Osteoporosis, meaning “porous bones,” is a disease characterized by bone loss. People with osteoporosis are prone to fractures due to weakened and fragile bones. It’s crucial to identify early signs … Read more

8 Foods You Can Eat to Help Lower High Cholesterol

8 Foods You Can Eat to Help Lower High Cholesterol

With more than 102 million Americans having cholesterol levels above the normal range, it’s a crucial topic to address. Any number over 240 mg/dL puts you at high risk of heart disease. Does this ring a bell? If so, it might be time to change your diet. In today’s article, we’re going to talk about … Read more

6 Alarming Causes Of LOW TESTOSTERONE In Men

6-Alarming-Causes-Of-LOW-TESTOSTERONE-In-Men

Testosterone is often thought of as a male hormone but both men and women produce it, and it plays a vital role in the body for both sexes. In men, testosterone is responsible for the development of male sexual characteristics and is essential for sperm production and sex drive. For today’s article, let’s look at … Read more