Hey there, readers! Are you struggling with weight gain? Obesity is a huge problem worldwide. It’s linked to heart disease, high blood pressure, and diabetes. In today’s video, we’re going to discuss 11 leading causes of weight gain and obesity. How does modern marketing and the availability of food make you fat? Is there a … Read more
Maintaining a healthy weight can be a challenge, and knowing what weight is healthy can be too. Most people rely on the body mass index, or BMI, which measures our weight in relation to our height. Hi readers and welcome back! If you’ve been to a doctor, you’re likely familiar with BMI. You will be … Read more
How’s it going, guys? My name is Alex, and today we’re going to talk all about one of the most common ways of grouping people by their body weights: the Body Mass Index, or BMI. We’ll discuss what it is, how it’s used, if it’s a good measure, and some of the alternatives. BMI has … Read more